Becoming a Modern Mystic: Blending the Everyday and What’s Possible

When I was in the third grade, a little boy I really liked told me he loved me. I was on cloud nine for two days. Then, just before the...

Immediately after my father passed, I started waking up in the mornings in the midst of intense anxiety attacks. I’d wake UP and...

Today, I’d like for you to consider the parable of The Wishing Tree. As a poor man walks through the woods, he reflects on his many...

- “OMG, all this INNER FITNESS talk is annoying.” -“Your thoughts create. Get to know your Self. Your past impacts who you are.” -“Could...

At a barbeque recently, I was introduced as an Inner Fitness Trainer to a single mother in her 30’s. The young mother all but sucked her...

Has this ever happened to you: An old unwanted thought or fear pops into your mind and manipulates your thinking and mood? The...