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*Promotional Sale ends February 28th

The Full Inner Fitness Studio Experience

 

The Inner Fitness Studio GROWHER Plan is designed for women ready to commit to their inner life with consistency, care, and intention.

 

This plan offers full access to the Inner Fitness Studio—combining daily reflection, weekly live guidance, centering practices, and monthly workouts that support emotional resilience, clarity, and grounded living.

 

Members engage in 365 Daily Sparksweekly CenteringsTuesday Lives, and Wellness Wednesdays, creating a rhythm that supports growth without burnout. Consistent inner growth through daily reflection, weekly exploration with Tina, community wellness strategies, and monthly Inner Fitness workouts—designed to support clarity, resilience, and embodied living.

 

GROWHER includes everything from CONNECTHER, plus expanded access to live programming, practices, and community experiences designed to support long-term transformation.

 

This plan is ideal for women who:

  • Want consistency, not quick fixes

  • Value guided support and shared reflection

  • Are ready to strengthen emotional and relational resilience

  • Desire a full-spectrum Inner Fitness practice

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This is where Inner Fitness becomes a way of life—not just something you visit, but something you live.

 

Benefits

  • Build consistent inner strength through daily reflection and weekly guidance

  • Learn to regulate emotions and stay grounded through centering practices

  • Integrate Inner Fitness into real life, not just theory

  • Strengthen resilience, clarity, and emotional stamina

  • Experience growth supported by community, structure, and practice

GROWHER Membership Plan (Annual 2/mo. Free)

$828.00 Regular Price
$690.00Sale Price
Quantity
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    © 2025 by Tina Lifford. All Rights Reserved.

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