Theme: “Living with Intention: Start the Year on Purpose”

January invites us to begin again—not by rushing into resolutions, but by choosing a grounded, soul-aligned way of moving through our days. Living with Intention helps you pause, tune in, and make choices that reflect who you trulywant to be. This practice guides you to release autopilot habits, quiet the noise of urgency, and create space for what matters most. When you live with intention, your year becomes less about pressure and more about conscious, courageous alignment.

Join us in the Inner Fitness Gym and continue the Journey Back to YOU.
 
🌱 Personal Growth Made Simple
A 75-Minute Inner Fitness Workout to Strengthen Your Self-Awareness Muscle
 
All levels welcome. Join live from anywhere via Zoom.
 
WHAT IS AN INNER FITNESS WORKOUT?
 
A guided 75-minute experience with The Inner Fitness Project CEO Tina Lifford, designed to help you think better, feel stronger, and live freer.
From the comfort of your home, you’ll learn tools to build emotional resilience, expand self-awareness, and grow alongside a supportive community.
Personal development has never been this accessible—or this fun!
 
IMPORTANT DETAILS
Registration closes: 6 AM PT / 9 AM ET on the day of the workout.
Access: Once registered, look for a separate invitation to join the Inner Fitness Studio. Accept it to access your Zoom link (check junk mail if needed).
If you don’t receive it, email support@theinnerfitnessproject.com.
 
COMMUNITY & INTEGRITY 
By registering, you agree to:
Not share or record the workout.
Not distribute any related materials.
Not share the private access Zoom link.
This protects the privacy and growth space of all participants.
 
REFUND POLICY
Digital Access Only. All sales are final. No refunds. No Replays.